My goal when I started running was just to get it off my bucket list. But since then, I have found an extreme love for it. Running is now a part of my lifestyle and it's something that I need to do every week. I've tried different work out routines from Yoga to Pilates to TaeBo, but I've fallen in love with running. The feeling I get from it is like no other.
Last night, I was in a little funk and feeling extremely tired. I had two choices - sleep it off or go for a run. It was past 10pm and I should have gone to bed, but I knew that wouldn't help so I went for a run at the gym. Afterwards, I felt so much better and my mood had changed. Writing has always been my therapy and now running is right there next to it.